Whats needed?
*2 cups vegetables like
AshGourd, Pumpkin, Sweet Potato, Potato - Sliced
Gerkins(Cut into disc like peices)
Yard long beans - chopped
Tender cashews or cashew soaked in warm water for 1/2 an hour
(Above mentioned vegetables are traditionally used in Mangalore for this dish but since we dont get Gerkins here, I skipped it. I also added few slices of Carrot)
1 cup thick coconut milk
1/4 cup thick coconut milk diluted with water as required to boil the veggies.
3-4 green chillies
Salt to taste
For seasoning
1/2 tsp oil (Coconut oil preferably)
few curry leaves(I skipped as I dont get it here)
1 tsp jeera
Procedure:
1)Boil the veggies + green chilies + cashews with diluted coconut milk without using cooker. I added ash gourd and pumpkin at last i.e after rest of the vegetables were 3/4th done as it gets boiled easily.The veggies should not be over cooked it should retain their shape.
2)When veggies are boiled add salt and coconut milk. Give it a good boil takes around 7-8 mins and switch off the gas.
3)Heat oil in a seasoning pan and add cumin seeds. When they start spluttering and curry leaves and let it for a while. Remove it from flame and add it to the curry.
Serve hot with rice.
There are a lot of variations in making valval but this was how my amma used to make it.
PS: If using coconut milk that is extracted at home my amma used to grind 1 tbsp of white rice soaked in water for some time. This was to give thickness to the curry. This is added after the coconut milk is added.But I omitted this as I used very thick coconut milk.
3)Heat oil in a seasoning pan and add cumin seeds. When they start spluttering and curry leaves and let it for a while. Remove it from flame and add it to the curry.
Serve hot with rice.
There are a lot of variations in making valval but this was how my amma used to make it.
PS: If using coconut milk that is extracted at home my amma used to grind 1 tbsp of white rice soaked in water for some time. This was to give thickness to the curry. This is added after the coconut milk is added.But I omitted this as I used very thick coconut milk.
